body Power BRM8981 Manual Del Usuario página 17

HEART RATE CONTROL (TARGET HEART RATE) Program
How to Set Functions:
1. Use UP/DOWN to select the desired program
2. Press ENTER to confirm.
3. If desired, you can set desired values for functions of Time/Distance/Calories, or, skip through any pre-
setting functions by pressing ENTER.
a. To set values, use UP/DOWN to increase/decrease values.
b. Press ENTER to confirm desired values.
4. Use UP/DOWN to input the desired TGT HEART RATE*.
5. Press ENTER to confirm.
6. Press START/STOP to begin workout session.
*NOTE: During exercise, the user's heart rate value depends on resistance level and speed. The heart rate control
program allows you to ensure your heart rate stays within the preset value. When the computer detects your
current heart rate is higher than the preset value, it will decrease the resistance level automatically, or, you may
reduce your speed. If your current heart rate is lower than preset, it will increase resistance, or, you may increase
your speed.
USER PROFILE Programs
How to Set Functions:
1. Use UP/DOWN to select the desired USER profile program.
2. Press ENTER to confirm.
3. If desired, you can set desired values for functions of Time/Distance/Calories*, or, skip through any pre-
setting functions by pressing ENTER.
a. To set values, use UP/DOWN to increase/decrease values.
b. Press ENTER to confirm desired values.
4. The first resistance level column will flash; press UP/DOWN to set desired load resistance.
5. Press ENTER to confirm. Repeat process to set resistance for columns 2 to 10. The computer will store
the customized program.
6. Press START/STOP to begin workout session.
BODY FAT MEASUREMENT Programs
BRM8981
Computer Operation
Examples of customized
columns
Page 16