Human Touch HT 103 Manual De Uso Y Cuidado página 6

take control
Power — Lights to indicate that
master power switch is on.
Massage Programs massage
the specified area of your back
for 15 minutes, using a variety
of massage techniques. The
corresponding LED lights on the
remote to indicate which massage
mode is currently in use.
Full back refresh – massages your
entire back
Neck/shoulder relief – massages
just your upper back
Lower back release – massages
just your lower back
Manual Massage Techniques —
Four manual massage techniques
let you customize your massage.
Zone — Targets your massage
to a three-inch zone. Use the
Position buttons to focus your
massage on the desired area.
Foot + Calf Massage — Press
this button to toggle through
auto (alternates speeds), high
and low speeds.
humantouch.com
Stop — Stops the massage and
parks the massage rollers at the
top of the backrest.
Range — customizes your
vertical massage range.
Power Recline — reclines/inclines
the backrest.
Position — Use this button
along with any stationary
massage mode, to set the
massage rollers to the desired
position on the backrest. You
can press this button before
or after selecting the massage
mode.
When you're not using the remote, store it in
the convenient pocket on the left side of the
chair, so it's out of the way.
10
Now choose a massage mode. Your Human Touch massage chair lets you customize
your massage using a wide variety of massage techniques. Choose from three stationary
massage modes and a rolling massage, or combine them. Use the Range button to tailor
your vertical massage range, or the Zone and Position buttons to target your massage to
a specific area (see opposite page). Or, let the chair take control – just select one of the
three auto programs, which alternate between massage modes and target different areas
of your back. No matter how you use it, Human Touch Massage System offers maximum
massage flexibility and refreshing benefits.
MASSAGE TECHNIQUES
Massage Mode What It Does
KNEADING
Kneads your back in a small,
circular motion on both sides of
your spine simultaneously.
PERCUSSION
Alternates rapid-tapping strokes
along the spine to stimulate both
spinal muscles and spinal joint areas,
emulating the percussive massage
technique used in sports medicine for
deep muscle therapy.
ROLLING
Rolls gently up and down your
back near your spine.
COMPRESSION
Presses on spinal muscles and
spinal joint areas using alternating
strokes and a gentle rocking motion,
emulating a technique used in sports
medicine and in spinal therapy by
chiropractors.
11
Benefits
Relieves tension and soreness
by lifting and stretching
muscles. Improves circulation
and helps bring vital nutrients
to the spinal area.
Flexes spinal joints and relieves
pressure on the spinal column,
invigorating the entire back area.
Warms and loosens your muscles,
preparing your back for deeper massage.
Relieves muscle tension, improves
circulation and relaxes the back.
Spreads and applies pressure to deep
muscle tissue, forcing it to relax, while
the rocking motion loosens spinal joints.
Aides in muscle and joint repair due to
strain from exercise, long hours bent over
a desk, or just day-to-day stress, and can
improve mobility and overall posture.