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Taking weight and body fat readings
After programming your personal data, you are ready to take a reading.
Select Personal Data Code
Press the UP button turn on. Use the UP/DOWN buttons to select your Personal
data code. The display will show the programmed data. Until the display will be
0.0
show "
", now step onto the platform.
Note:
To ensure accuracy reading should be with barefoot to step on the platform and
be sure that your heels are correctly aligned with the electrodes on the
measuring platform. If you step onto the platform before "0.0" appears, you will
not obtain a reading. Furthermore, if you do not step onto the measuring
platform within about 10 seconds after "0.0" appears, the power is shut-off
automatically.
Get Your Reading
Your weight will be shown first. Continue to stand on the platform. "0000" will
appear on the display and disappear one by one from left to right. Your body
fat percentage and water percentage will appear on the display screen. The
display will then flash your weight, body fat percentage and water percentage
alternately four times. Step of the platform.
Note: Do not step off the platform until body fat % is shown, even after all the
results are displayed. The alternating display of body weight and body fat
percentage will be repeated four times, the unit will then shut-off automatically.
AGE
Low
10-39
14-20
40-55
15-21
56-80
16-22
Note: Due to the natural differences between people this chart should be used
for reference purpose only.
Instructions for use
Body Fat Radio Chart
FEMALE (%)
Normal
High
21-25
26-31
22-26
27-32
23-27
28-33
Obese
Low
32-38
11-17
33-38
12-18
34-38
13-19
English
MALE (%)
Normal
High
18-23
24-29
19-24
25-30
20-25
26-31
Obese
30-36
31-37
32-38
4
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