1 cup
Milk
1½ cups
Orange juice
½ tsp.
Vanilla
½
Frozen banana (chunks)
1 cup
Vanilla frozen yogurt
½ cup
Orange yogurt
3 tbs.
Orange juice concentrate
2½ cups
Orange juice
1½ cups
Frozen raspberries
1 cup
Raspberry sherbet
1 cup
Ice
2 cups
Lemonade
1 cup
Lemon yogurt
1½ cups
Frozen pineapple chunks
1 cup
Pineapple sherbet
1 cup
Ice
2 cups
Peach nectar or apple juice
1 cup
Vanilla frozen yogurt
½
Banana
1 cup
Peach yogurt
1½ cups
Frozen peach slices
ORANGE BANANA CREAM SMOOTHIE
RASPBERRY SUNRISE SMOOTHIE
LEMON LOUIE SMOOTHIE
PEACH REFRESHER SMOOTHIE
10