Grilling Chart - Proctor Silex HealthSmart Manual Del Usuario

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Grilling Chart

The following times are guidelines. Always cook with the cover closed.
Variable Heat Grill: Select a heat setting before preheating.
FOOD
Beef strip steak, boneless,
fresh (8 oz.)
Chicken breast, boneless,
fresh (4-6 oz.)
Chicken breast, boneless,
frozen (4 oz.)
Fish fillet squares, frozen
(about 2 oz.)
Frankfurter (hot dog)
Hamburger, fresh (4 oz.)
Hamburger, frozen (4 oz.)
Pork chops, boneless,
fresh (4 oz.,
3
4
Pork chops, boneless,
frozen (4 oz.)
Vegetables (frozen)
Peppers and onions
Potato wedges, frozen
Stir-fry vegetable mix
Vegetables (fresh)
Broccoli florets
Green or red bell pepper
strips
Mushrooms, sliced
Onions, sliced
Zucchini or summer
squash, sliced
Grilled Cheese or
Cheese and Ham
" thick)
PREHEAT GRILL 6 MINUTES
WITH COVER CLOSED.
COOK TIME
5 min.
5-8 min.
10-12 min.
6-8 min.
5 min.
5-7 min.
10-12 min.
6-8 min.
10-12 min.
6 min.
8 min.
6 min.
6 min.
5 min.
6 min.
4 min.
4 min.
4-5 min.
DONENESS
Slightly pink in center; brown
on outside
No longer pink in center
No longer pink in center
Fish looks white
Heated through
No longer pink in center
No longer pink in center
No longer pink in center
No longer pink in center
Cooked through
Cooked through
Tender-crisp
Tender-crisp
Tender-crisp
Tender-crisp
Soft
Tender-crisp
Golden brown on outside;
melted cheese
5

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