Merrithew SPX Reformer Manual Del Propietário página 10

SET-UP OF ACCESSORIES & REPLACEMENT PARTS
Optional Reformer Accessories
Padded Platform Extender
Extends the wooden standing platform to accommodate a variety
of exercises, providing added comfort and safety. Can also be
used on the carriage to bring the pelvis and spine to a neutral
position when sitting.
Remove footstrap (if applicable) and lower footbar completely.
Place desired springs in gearbar.
Place padded platform extender in a stable position on rails
ensuring it is rmly in place against the wooden standing
platform and does not move.
Gripper mats may be used.
NOTE: Always step onto or stand directly in the center of the
padded platform extender to avoid tipping.
Gripper Mats
Versatile non-slip mats are handy to increase traction and prevent
slipping or sliding.
Roll-Up Pole, Metal
Perfect to provide added scapular awareness, it can be used
Maple Roll-Up Pole also available.
10 At Home SPX Reformers Owner's Manual
Mat Converter
Adding a mat converter covers the springs and creates a safe,
stable surface for Matwork.
Installing the Mat Converter
Remove footstrap (if applicable).
Place footbar down and disconnect springs.
Slide carriage back against pulleybars, ensuring ropes
Insert mat converter ensuring it is pressed completely
Accessory Boards
Optional accessory boards can be added to SPX Reformers to
further increase exercise options.
Jumpboard and Cardio-Tramp
™
Rotational Diskboard allows greater range and asymmetrical
™
movements when working in controlled internal and
Soft footbar accommodates sensitive feet.
Installing Accessory Boards
Lower footbar to lowest position.
Insert accessory board into receptacles in wooden standing
platform and ensure it slides down fully.
Tighten star knobs located under wooden standing platform.
NOTE: Never use an accessory board without ensuring the
for plyometric and
™