5. The batteries must be removed from the appliance before it is scrapped and that they are
disposed of safely.
FUNCTIONS AND OPERATIONS
AUTO ON/OFF
The monitor will wake up automatically if the exercise machine is in motion. If stop exercising for over
3 minutes monitor will turn off and save all function values.
SCAN
When you are exercising press the button of MODE until the icon of "SCAN" flash on the screen.
Monitor will display the following function and each function will keep 8 seconds on the main screen.
Time-Speed-Distance-Calorie-Pulse--
TIME
When you are exercising press the button of MODE until the icon of "TIME" flash on the screen (SCAN
icon disappear). Monitor will display the Time function on the main screen (count-up).
If you want to setup the exercise time please stop exercising and press the button of MODE to TIME
function and press the UP or DOWN button to enter the value you want.
*Count up:
Without setting the time value, the monitor will count up the time from 00:00~99:59.
*Count down:
Setting the exercise time from 1:00~99:00 minutes the monitor will count down from your set value.
Once reach the setting value monitor will alarm 3 second and go into count-up.
SPEED
When you are exercising press the button of MODE until the icon of "SPEED" flash on the screen
(SCAN icon disappear). Monitor will display the current speed on the main screen. The monitor will
display the current speed from 0.0~99.9 Km(or Mile).
DISTANCE
When you are exercising press the button of MODE until the icon of "DIST" flash on the screen (SCAN
icon disappear). Monitor will accumulate the distance trip and display on the main screen.
If you want to setup the exercise distance please stop exercising and press the button of MODE to
DIST function and press the UP or DOWN button to enter the value you want.
*Count up:
Without setting the distance value the monitor will count up the distance from 0.1~999 Km(or Mile).
*Count down:
Setting the exercise distance from 0.1~999 Km(or Mile), the monitor will count down from your set
values. Once reach the setting value monitor will alarm 3 second and go into count-up.
CALORIE
When you are exercising press the button of MODE until the icon of "CAL" flash on the screen (SCAN
icon disappear). Monitor will accumulate the calories consumption and display on the main screen.
If you want to setup the value please stop exercising and press the button of MODE to CAL function
and press the UP or DOWN button to enter the value you want.
*Count up:
Without setting the calories value the monitor will count up the value from 0.1~999 kcal.
*Count down:
Setting the calories consumption from 1.0~999, the monitor will count down from your set values.
Once reach the setting value, monitor will alarm 3 second and go into count-up.
PULSE & Target Heart Rate
When you are exercising press the button of MODE until the icon "PULSE" flash on the
screen(SCAN icon disappear). Place the palms of your hands on the both of the contact pads and the
monitor will show up your heartbeat rate in beat per minute (BPM) on the main screen.
If you want to setup the T.H.R value, please stop exercising and press the button of MODE to T.H.R
function and press UP or DOWN button to enter the value you want.
*Pulse Limit:
Setting the value of T.H.R between 40 to 199 (initial 150), the monitor will measure you heartbeats.
Once over setting value monitor will flash and alarm until your heartbeats under your setting value.
NOTE:
1. If no pulse signal input within 15 seconds the display will indicate"E:3". If pulse signal still
input over
no