Gym Master GM97816 Manual De Instrucciones

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INSTRUCTION MANUAL

MOTORIZED TREADMILL

MODEL:

GM97816

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Resumen de contenidos para Gym Master GM97816

Página 1 INSTRUCTION MANUAL MOTORIZED TREADMILL MODEL: GM97816...
Página 2 INTRODUCTION Console with LED windows Handle pulse sensors Safety key Upright posts Motor cover Running belt Bottom frame Extension tube Rear covers CAUTION! BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR PHYSICIAN. IF YOU FEEL CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF BREATH, STOP EXERCISE AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING.
Página 3: Key Features
KEY FEATURES Congratulations on choosing this treadmill. You have taken the first step to a healthier and more rewarding lifestyle. This treadmill is especially designed to give you reliable performance and enjoyable workout in the comforts of your home. Please find below the features and benefits of this treadmill. Manual incline can meet your different requirement, jogging, running, walking.
Página 4: Important Safety Precautions
IMPORTANT SAFETY PRECAUTIONS When using an electrical product, basic precautions should always be followed. Read all instructions before using this treadmill. GROUNDING INSTRUCTIONS This product must be grounded! If treadmill should malfunction or breakdown, grounding provides a path of least resistance for electrical current to reduce the risk of electrical shock. The product is equipped with a cord having an equipment-grounding conductor and a grounding lug.
Página 5 MECHANICAL SAFETY Before you start to exercise, make sure the unit functions correctly. To maintain the safety level of the exercise equipment does not use a faulty device. Replace defective components immediately and/or keep the equipment out of use until repair. Inspect the equipment prior to exercising to ensure that all nuts and bolts are fully tightened before each use.
Página 6 ASSEMBLY INSTRUCTIONS ASSEMBLY TREADMILL 1/ ASSEMBLE THE UPRIGHT POSTS (as picture 1) Connect the wires before you assembly the upright posts. Fix each upright post and base frame with 4pcs bolts (M8X15) for each side. Do not tighten these bolts until the console frame have been tightened.
Página 7 SETTING UP YOUR TREADMILL PLACEMENT IN YOUR HOME To make exercise a desirable daily activity for you, the treadmill should be placed in a comfortable and attractive setting. This treadmill is designed to use minimal floor space and to go nicely in your home.
Página 8: Getting Started
GETTING STARTED TURN POWER ON The On/Off switch for the treadmill is located next to the power supply cord at the back of the motor cover. Flip this switch to the “ON” position. SAFETY TETHER KEY AND CLIP The safety key is designed to cut the main power to the treadmill should your fall. Therefore, the safety key is designed to bring the treadmill to an immediate stop.
Página 9 HANDLING YOUR TREADMILL LIFT THE TREADMILL Use the manual incline to incline the treadmill. FOLDING THE TREADMILL Folding and unfolding of this treadmill is made easy with the assistance of extension tube. ( the picture below) After the treadmill has come to a complete stop, unplug the treadmill from the power source, fold up the deck slowly with both hands.
Página 10: Operating The Console
OPERATING THE CONSOLE 1.DISPLAY AND KEY FUNCTION: Instructions about the console window 1.Display windows :three Windows and a runway light: A: The left side window display: Heart range data. B: The right side window display: Speed range data. C: In the center the window display: Time , distance, calories, runway. When show a certain data correspond of LED light would be flicker.
Página 11 Program Instruction 1:A PO manual program including: normal mode, time countdown, distance countdown, calorie countdown mode 2 6 set programs P1,P2,P3,P4,P5,P6. 3. a program of body fat faction Start instructions 1 Put the safety key on computer board, open the power supply, all the functions of the window will show 2 seconds and the buzzer will give off a “beep”...
Página 12 Program mode 1: the original time is designed to 30 minutes. You can just set time between 8:00 to 99:00.Press “+””-“ can adjust the set parameter. 2: press start/pause key, the motor start function according to the program. 3:Press “stop”key, the speed will slow down until the machine stops. 4.Press + or can adjust the running speed.
Página 13 IX:the display range of numerical value original Designed range Display range Designed original value Time(minute:second) 0:00 30:00 8:00-99:00 0:00~99:59 speed(km/h) 1.0 12.0 Heart rate 40-199 1.00 distance(km) 0.00 1.00 99.00 0.0 99.99 calorie(term) 10 9990 0 9999 I: program speed diagram: Program Speed section...
Página 14: Target Heart Rate
TARGET HEART RATE The most common method for calculating your target heart rate is to find your maximum heart rate. The standard formula for this is: 220 - your age = maximum heart rate. You DO NOT want to workout at your maximum heart rate. You want to workout in your target heart rate zone.
Página 15 EXERCISE TIPS AND GUIDELINES STRETCH Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion. Hold for a count of ten. Do not bounce. Repeat the stretch exercises again after the cool down will help to loosen and relax your muscles to prevent soreness.
Página 16 MAINTENANCE CLEANING Remove dust on the treadmill with vacuum or slightly damp cloth. Fold up the deck and clean the floor with vacuum periodically will help to prolong the treadmill product life. Never use solvents on the deck or running belt. Use of solvents can reduce critical lubrication of the deck and belt.
Página 17 DRIVE BELT TENSIONING ADJUSTMENT If you have tensioned the running belt and are still experiencing a slipping sensation, call your dealer. Only an authorized dealer should perform tensioning of the drive belt. LUBRICATING THE DECK A well-lubricated deck will ensure high performance of your treadmill and reduce the level of normal war and tear to important components.
Página 18 THE ADJUSTMENT OF THE MOTOR BELT Before all the machine leaving the factory, it’s in the best position, but after a period running, the belt may become loose. Adjust the step: Adjust Screw Use the wrench adjust electrical engineering stud bolt the agreeable hour hand turns to move.
Página 19 TROUBLE SHOOTING WHEN TO CALL FOR HELP This treadmill is designed with user safety as the number one priority. In the event of electrical failure, the treadmill will shut off automatically to prevent user injury and to prevent damage to expensive components such as the motor.
Página 20: Troubleshooting Guide
TROUBLE SHOOTING GUIDE Problem Potential Cause Corrections Treadmill will not Not plugged in Plug into grounded outlet. start Safety tether not inserted Insert safety tether into monitor. House circuit breaker tripped Reset or replace fuse. Treadmill circuit breaker tripped Lubricate treadmill deck and On/Off switch on OFF reset.
Página 21: Exploded Drawing
EXPLODED DRAWING Owner’s Manual...
Página 22 ASSEMBLE PARTS Owner’s Manual...
Página 23: Part List
PART LIST QUANTIT NAME SPECIFICATION Base Frame Main Frame Upright post weldment Handle bar weldment Rear bumper bracket Outer extension tube weldment Inner extension tube Weldment of the motor mounting plate Running broad Front roller Rear roller Motor Console Controller Transformer Switch Fuse seat...
Página 24 Distance sleeve 20.4X 16.4X 10 Rear cushion 44X38X30 Rear cushion 33X30X30 Rear Feet Running board cushion 30X 9X15 Foot mat M8X 28X31 Loop 36X 24X10 Foam 28X 36X700 Quick Pin 1set M10X75 45mm Inside 6Corner Screw M10X50 Inside 6Corner Screw M8X75 Inside 6Corner Screw M8X60...
Página 25: Trotadora De Motor
MANUAL DEL USUARIO TROTADORA DE MOTOR MODELO: GM97816...
Página 27: Características Principales
CARACTERÍSTICAS PRINCIPALES Felicitaciones por haber escogido esta trotadora. Usted ha tomado el primer paso hacia un estilo de vida más saludable y reconfortante. Esta trotadora está especialmente diseñada para ofrecerle un funcionamiento confi- able y programa de ejercicios que se puede disfrutar en la comodidad de su hogar. Abajo encontrará...
Página 29: Seguridad Mecánica
SEGURIDAD MECÁNICA •Antes de comenzar a hacer ejercicios, asegúrese de que el equipo funcione cor- rectamente. Para mantener su nivel de seguridad, no utilice el equipo si se encuentra defectuoso. •Reemplace las piezas defectuosas inmediatamente y/o mantenga el equipo fuera de uso hasta que sea reparado.
Página 31: Instalación De Su Trotadora
INSTALACIÓN DE SU TROTADORA Ubicación en el hogar Para que los ejercicios sean una actividad diaria en usted disfrute, la trotadora debe colocarse en un lugar cómodo y atractivo. Esta trotadora está diseñada para utilizar un mínimo de espacio y para verse bien en su hogar. -No coloque la trotadora al aire libre.
Página 33: Cómo Manipular La Trotadora
HANDLING YOUR TREADMILL CÓMO MANIPULAR LA TROTADORA LIFT THE TREADMILL Cómo levantar la trotadora Use the manual incline to incline the treadmill. Utilice el inclinador manual para inclinar el equipo. FOLDING THE TREADMILL Cómo plegar la trotadora Folding and unfolding of this treadmill is made easy with the assistance of extension tube. Plegar y desplegar la trotadora se hace fácil con la ayuda del tubo de extensión.
Página 35: Instrucciones De Inicio
II.Programas 1.Un programa manual PO que incluye: opción normal, conteo regresivo de tiempo, con- teo regresivo de distancia, conteo regresivo de calorías. 2.6 programas predeterminados: P1, P2, P3, P4, P5, P6 3.Un programa de reducción de grasa corporal. III.Instrucciones de inicio 1.Coloque el botón de seguridad en el tablero de la computadora.
Página 37 muestra 01, esto indica que se ha seleccionado el género “masculino”. Presione el botón “Mode”. La pantalla de velocidad mostrará 02 y mostrará la edad predeterminada, veinticinco años de edad. Presione “+” o “-“ para seleccionar la edad (el rango es de 1-99). Presione el botón “Mode”...
Página 39: Consejos Y Pautas Para El Ejercicio
CONSEJOS Y PAUTAS PARA EL EJERCICIO Estiramiento El estiramiento antes de llevar a cabo el ejercicio mejora su flexibilidad y reduce las posibilidades de lesiones. Comience los ejercicios de estiramiento con un movimiento lento y suave. Mantenga la posición durante diez segundos. No se balancee. Repita los ejercicios de estiramiento al final para enfriarse y ayudar a relajar los músculos y así...
Página 41: Ajuste De La Tensión De La Faja
Ajuste de la tensión de la faja Si al momento de colocar sus pies sobre la faja, se siente la sensación de resbalarse, esto quiere decir que la faja se ha estirado y se está deslizando entre los rodillos. Todas las fajas se estiran con el tiempo. Esto es normal y es común llevar a cabo el ajuste en cualquier trotadora.
Página 43: Solución De Problemas
SOLUCIÓN DE PROBLEMAS Cuándo solicitar asistencia Este equipo ha sido diseñado para la seguridad del usuario como primera prioridad. En caso de falla eléctrica, el equipo se apagará automáticamente para evitar lesiones al usu- ario y para prevenir daños a los componentes como por ejemplo el motor. Si se experimenta un funcionamiento inusual del equipo, apáguelo y enciendalo de nuevo como para reiniciarlo.
Página 45 DIAGRAMA EXPLODED DRAWING Owner’s Manual...
Página 47: Lista De Piezas
LISTA DE PIEZAS Artículo Nombre Especificaciones Cantidad Armazón base Armazón principal Unión del poste vertical Barra del mango Protector trasero Tubo de extensión externo Tubo de extensión interno Placa de ensamblaje del motor Tablero para correr Rodillo delantero Rodillo trasero Motor Consola Controlador...