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G
A
D I S T A N C E
T I M E
H E A R T R A T E
C A L O R I E S
P R O G R A M S
Q U I C K S P E E D
THUMB
PULSE
P1: MANUAL
P2: INTERVALS
EASY (3 mph)
MODERATE (5 mph)
CAUTION!
Consult a physician before using this equipment. Stop
P3: ROLLING HILLS
P2: WEIGHT LOSS
exercising if you feel pain, faint, dizzy or short of breath.
HARD (7 mph)
SPRINT (10 pmh)
For Consumer Use only.
S T A R T
C H A N G E D I S P L A Y S
S P E E D
S T O P
H O L D T O R E S E T
D
B
E
F
H
S P E E D
WARNING!
Attach safety key clip to clothing before starting. To avoid injury, stand
on the side rails before starting treadmill. Read and follow all
instructions before operating. Keep children away from this equipment.
Remove safety key when not in use and store out of reach of children.
S P E E D
C
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