Read through the instruction manual carefully before use.
Make sure you keep the instructions for future reference!
Failure to follow the safety instructions could lead to serious injury.
List of contents
1 x Door-mounted bar
2 x Safety brackets
2 x Expanders
2 x Screws and plastic rings for screwing into the doorframe
1 x Instructions for use
conventional use
This item is a sporting goods article for installation in door frames with a max. width of 98cm, and
not suitable for professional training and gymnastics exercises. The expanders serve to expand
and strengthen various muscle groups. It is not suitable for children under 14 years of age becau-
se children are not able to evaluate the potential dangers. In addition, the doorframe exercise bar
contains small parts which could be swallowed by children.
safety information about installation
- Warning! the article should only be used with safety cap screw connections in
door frames!
- The max. unscrewing width of 98cm is marked on both the end bars; please do not unscrew
them any further.
- The door gym must be mounted by an adult and then inspected for stability.
- caution! the door frame may be damaged during installation. Paint traces or
damage of the door frame may occur when tightened too fast.
- The entire rubber surface at the ends of the gym must be positioned on the door frame.
- Please check the condition of the door frame. The gym is suitable for door frames with a
minimum width of 72cm and a maximum width of 98cm. Please ensure that the wall behind
the door frame is made from brick or concrete so that the pressure can be distributed across
the wall and provide sufficient stability! Please do not mount the door gym in plastic, aluminium
or wooden door frames with a wall thickness of less than 7mm as such frames are not stable
enough.
- The gym bar must always be mounted straight and centred. Inspect the gym in order to ensure
that it has not tilted.
- Do not fix to door frames situated close to stairs.
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