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Set Your Workstation to Work For YOU!
Height
Position top of screen slightly below eye level.
Position keyboard at about elbow height with wrists fl at.
Distance Position screen an arm's length from face—at least 20" (508mm).
Position keyboard close enough to create a 90˚ angle in elbow.
Angle
Tilt screen to eliminate glare.
14.6"
(372mm)
28.4"
(720mm)
Mounting
Height
4 of 20
< 27.4"
(696mm)
Wall Track
43"
14.6"
28.4"
Mounting Height
To Reduce Fatigue
Breathe Breathe deeply through your nose.
Blink
Break
Recommended
Recomendado
Conseillé
Empfohlen
Aanbevolen
(508-559mm)
Suggerito
Rekommenderas
recommended
20"
(508mm)
(1092mm)
(372mm)
(720mm)
Blink often to avoid dry eyes.
• 2 to 3 minutes every 20 minutes
• 15 to 20 minutes every 2 hours.
20" - 22"
43"
(1092mm)
23"
(584mm)
Average
Female
Elbow
Height
Sitting
888-45-205-W-01rev.C • 12/11
Average
Male
Elbow
Height
Standing
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