Approximate Yield Juicing Chart - Cuisinart CBJ-450 Manual De Instrucciones

but the possibilities are endless. Experiment to discover your favorite
combinations.
• Carrots make a great and tasty base for vegetable juices and apples do
the same for fruit juices.
• Beets and carrots both have a naturally high sugar content, so when
added to vegetable juices they can balance out any bitter flavors juiced
vegetables may have.
• Use your Compact Juice Extractor in tandem with your blender.
Blend fresh juices with ingredients like bananas, yogurt, and protein
powders for delicious power smoothies.
• It is also possible to make a healthier, fresher version of your favorite
cocktail with fresh juices.
• Stir fruit juices into sparkling water or seltzer to make a natural soda.
• The pulp that is separated from the juice has its own health benefits.
It is high in fiber and can be used in a variety of ways.

APPROXIMATE YIELD JUICING CHART

FRUIT
APPLE (quartered)
CANTALOUPE (peeled and seeded)
GRAPES
ORANGE (peeled and quartered)
PEACH (pitted)
PEAR (quartered)
PAPAYA (peeled and seeded)
PINEAPPLE (peeled and cored)
WATERMELON (peeled and seeded)
STRAWBERRIES
GRAPEFRUIT (peeled and quartered)
LEMON (peeled)
KIWI
VEGETABLE
BEET (quartered)
LEAFY GREENS
CARROT
CELERY
BELL PEPPER (quartered)
CUCUMBER
TOMATO
PARSLEY
CABBAGE
10
AMOUNT
1 medium (about 7 ounces) ½ cup or 4 ounces
1 cup, cubed ½ cup or 4 ounces
1 cup ½ cup or 4 ounces
1 medium (about 12 ounces) ²⁄ ³ cup or 5 ounces
1 medium (about 10 ounces) ¼ cup or 2 ounces
1 medium (about 7 ounces) ½ cup or 4 ounces
½ fruit (about 1 pound 3 ounces) 1 cup or 8 ounces
½ fruit 1 cup or 8 ounces
1 cup, cubed ½ cup or 4 ounces
1 cup ½ cup or 4 ounces
1 medium to large (about 1 pound) 1¼ cups or 10 ounces
1 fruit (about 5 ounces) ¼ cup or 2 ounces
1 fruit (about 3 ounces) 1 ounce
AMOUNT
1 medium (about 6 to 7 ounces) ½ cup or 4 ounces
1 handful (about 8 leaves) 1½ ounces
1 pound 1 cup or 8 ounces
4 large stalks ½ cup or 4 ounces
1 medium (about 9 ounces) ½ cup or 4 ounces
1 medium/large (about 11 ounces) 1 cup or 8 ounces
1 medium (about 5 ounces) ½ cup or 4 ounces
1 bunch (about 6 ounces) ¼ cup or 2 ounces
¼ head (about 12 ounces) ¾ cup or 6 ounces
YIELD
YIELD