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Idiomas disponibles
Idiomas disponibles
BUTTON FUNCTIONS
A
TOTAL RESET
Clears all values back to zero including
the date and time.
B
RECOVERY
• Press to measure the users recovery rate.
• Press again to return to the previous display.
C
DOWN
Press to make decreasing adjustments when
setting TIME, SPEED, DISTANCE and CALORIES
or the calendar/time.
D
ENTER
To confirm input settings.
E
UP
Press to make increasing adjustments when
setting TIME, SPEED, DISTANCE and CALORIES
or the calendar/time.
F
RESET
This is used to reset all values.
COMPUTER FUNCTIONS
SCAN:
Will scan through the different workout information
such as TIME, SPEED, DISTANCE and CALORIES every 6
seconds.
TIME:
Time will count between 0.00 and 99.59. Will also
count down from inputted selection back to 0.00.
RPM:
Revolutions per minute. This will be displayed on the
lowest part of the screen. The display will switch between
this and speed after approximately 6 seconds.
SPEED:
Current workout speed will be displayed – between
0.00 – 99.9 KPH or MPH.
DISTANCE:
Accumulates the total distance between 0.00 –
99.99 Km or miles.
CALORIES:
Records the users calories burnt between
00.00 – 99.99 CAL.
RECOVERY:
At any time during exercise RECOVERY
can be pressed to check the users recovery level.
22 ASTRORIDE A4.0 Bike
C
A
B
OPERATION
QUICK START:
To start exercise at any time begin pedaling.
The TIME, SPEED, DISTANCE and CALORIES will count
up from zero. If the user would like to set a desired TIME,
SPEED, DISTANCE and CALORIES workout this is done
before pedaling commences.
The TIME display will be flashing, press UP/DOWN to
alter this setting and use MODE to change to a different
selection. When the desired information is inputted, begin
pedaling. The information will count down from the setting.
RECOVERY:
At any time during exercise the recovery button
can be pressed. Once pressed the user must place both hand
securely on the pulse sensors, the computer will count down
from 1 minute.
After the countdown has completed the users recovery level
will be displayed, F1–F5. The aim is to improve this level over time
which indicates the users fitness is improving.
RECOVERY GRADE:
F1 Excellent
F2 Very good
F3 Good
F4 Satisfactory
F5 Below average
PULSE:
The user can record their pulse rate during exercise.
To do this place the palms of both hands securely on the
pulse sensors located on the handlebars. The computer
will then display the users current heart rate. This reading
is a guide only and not to be used for medical purposes or
comparisons.
NOTES
• If there is no movement detected for approximately 4
minutes the computer will switch off. Press any button or
begin pedaling to restart.
• When any preset value reaches zero the computer will
beep
8 times to alert the user. To stop this press any key.
• If the batteries are replaced all values will be reset.
• This computer requires 2 x AA batteries that are located
in the rear.
• If the computer does not respond or seems to have a fault,
remove the batteries for 1 minute and replace them.
• Speed and distance are preset to either Km or miles; it is
D
not possible to switch between kilometres and miles.
• Non-rechargeable batteries are not to be recharged.
• Different types of batteries or new and used batteries are
E
not to be mixed.
• Batteries are to be inserted with the correct polarity.
• Exhausted batteries are to be removed from the appliance
F
and safely disposed of.
• If the appliance is to be stored unused for a long period,
the batteries should be removed.
• The supply terminals are not to be short-circuited.
EN
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