Measuring - Soehnle SYSTO MONITOR 100 Instrucciones De Manejo

MEASURING

Measuring information
The measurements may be incorrect under the
EN
following circumstances:
• Within 1 hour after a meal or a drink
• Measurements immediately after consuming
tea, coffee, or after smoking
• Within 20 minutes after a bath
• While speaking or moving fingers
• In a very cold environment
• With a strong urge to urinate
• Relax for 5 minutes before measuring.
• Wait at least 3 minutes between two measure-
ments. This allows the blood flow in your wrist
to return to normal.
• For a reasonable comparison of various meas-
urement values, always attempt to measure
in the same situations. For example, take your
36
measurement daily at around the same time
and with the wrist in the position as shown to
you by a doctor.
Apply the cuff
1. Remove all accessories form your wrist (watch,
bracelet and so on.).
2. Apply the cuff around your exposed wrist in
that way the display is upwards and you have a
undisruptive view on it. (Fig. 1).
3. Position and close the cuff tightly about
1-1. 5 cm / 0.4 -0.6 inch above your wrist.
4. Sit down comfortably and place your elbow,
on which you perform the measurement, on a
straight surface. Hold your wrist up, in a way
that the cuff is on the same level as your heart.
Turn your palms upward, sit straight and take
5-6 deep breaths.