• For the constant power profile, you must set the selected GOAL value and
the power:
step 1: time = min. 5
step 1: distance = km 2.0
Type in the goal value with the number keys and then press ENTER to confirm
and proceed.
power = 85 watts
Type in hte power for the first step with the number keys and then press
ENTER to confirm and proceed.
• For CPR profiles, you must set selected GOAL value and the percentage of
the theoretical maximum H.R. to be kept constant.
step 1: time = min. 5
step 1: distance = km 2.0
Type in the goal value with the number keys and then press ENTER to confirm
and proceed.
% max H.R. = 70
Type in the percentage of the theoretical maximum heart rate you want to
reach and maintain constantly during the step with the number keys, then
press ENTER to confirm and proceed.
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Bike Forma - User's manual