Prorelax Coolfit Manual De Instrucciones página 17

6. Press M button to switch EMS Training mode to Massaging mode.
LED light turns to be green from blue.
*Auto Training Programme
This 25 minute programme progressively increases exercise intensity and
muscle contractions in stages as time elapses. It automatically stops when
the workout is completed.
Warm up
Toning with intervals
Toning
increasing
Warm up
Vibrating and
stroking
alternately
Relaxation
with soft
toning
EMS Massaging
Kneading, vibrating, palm pressing, scratching and finger pressing
alternately
EMS Training
Toning with intervals Toning decreasing
7
Relaxation
Relaxation
with soft
toning
Relaxation
Vibrating and
stroking
alternately