HRC Function (Optional)
1. Press the PROG until HRC is displayed.
2. Then press MODE to confirm to advance to the next setting.
3. Use the speed +/- button to set the following parameters:
Age: 15-80 years, default is 25 years.
Standard heart rate: (220 years - current age) x 0.6
Target heart rate: 80-180 bpm
Default time: 30 minutes by default
In HRC mode, the pulse is measured and displayed every 30 seconds.
•
When the user's heart rate is lower than the target heart rate
30 beats/min, the speed is increased 2.0 km/h.
•
When the user's heart rate is lower than the target heart rate
6-29 beats/min, the speed is increased 1.0 km/h.
•
When the user's heart rate is higher than the target heart rate
30 beats/min, the speed is decreased 2.0 km/h.
•
When the user's heart rate is higher than the target heart rate
6-29 beats/min, the speed is decreased 1.0 km/h.
•
When the user's heart rate is higher or lower than the target heart rate
0-5 beats/min, the speed won't change.
According to the following situation, the treadmill will be slow down to the
lowest speed in 20 seconds, and then stop after running 15 seconds in the
lowest speed and sound per second:
•
The heart rate cannot be checked.
•
The heart rate reduces the speed but the device is already at the lowest
speed level.
•
The heart rate is higher than (220 years - user age).
Note: If the lowest speed level is reached, the HRC function cannot reduce
the speed further and the treadmill stops. The inclination is not controlled
by heart rate, but can be adjusted manually.
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