Bone Mass: Indicates the total weight of
bone in your body. The normal ranges for
bone mass are as follows:
Visceral Fat: Indicates the amount of visceral fat in your body. Visceral fat is
found in the abdomen and surrounding vital organs.
Recommended Calorie Intake: This calculates how many calories you should
consume per day based on your data and body composition.
Body Mass Index: Body Mass Index (BMI) is a number calculated from a
person's weight and height. Refer to the following chart for classifications:
Category
Underweight
Healthy weight
Overweight
Obese
Severely Obese
Morbidly Obese
NOTES
-
Do not jump onto the scales as this may damage the measuring instruments
-
Always use on a hard surface. Measurements will be inaccurate on a soft
surface such as carpet
-
Try and keep balanced and as steady as possible when standing on the scales
-
Always remove shoes and socks before using the scale
-
The body fat measurements are only optimised for people who are aged
between 11-69
-
These scales are for home use and should not be used as a medical device
-
To get accurate results, it is recommended to weigh yourself at the same time of
the day as measurements may vary after exercise, dieting or dehydration
BMI
< 18.5
18.5-24.9
25-29.9
30-34.9
35-39.9
> 40
MEN
WOMEN
3%-5%
2.5%-4%
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