Black bean soup
1 cup chopped onion
1 clove garlic, minced
2 cans (15 oz. each) black beans, drained
1 can (14-16 oz.) stewed tomatoes, chopped
1 can (13.75-14.5 oz.) chicken broth
1 can (7-8.5 oz.) corn
1 can (4 oz.) chopped green chilies
1-2 tsp. ground cumin
1. Place the onion and garlic in a 3-quart casserole. Cover with lid. Cook at High
for 2 to 4 minutes until tender.
2. Add one can of beans, and mash the beans with a fork. Add remaining
ingredients and mix well.
3. Cook uncovered at High for 10 minutes; stir. Reduce power to Medium and
cook for 5 minutes. Stir before serving.
Makes about 2 quarts.
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Cleaning and maintaining your microwave oven
Keeping your microwave oven clean improves its performance, wards off
unnecessary repairs, and lengthens its life.
Cleaning the exterior
It's best to clean spills on the outside of your microwave oven as they occur. Use a
soft cloth and warm, soapy water. Rinse and dry.
CAUTION
Do not get water into the vents. Never use abrasive products or chemical
solvents such as ammonia or alcohol as they can damage the appearance of your
microwave.
Cleaning under your microwave oven
Regularly clean grease and dust from the bottom of your microwave using a
solution of warm water and detergent.
Cleaning the control panel
Wipe with a damp cloth and dry thoroughly. Do not use cleaning sprays, large
amounts of soap and water, abrasives or sharp objects on the panel as it is easily
damaged.
Cleaning the door and door seals
Always ensure that the door seals are clean and that the door closes properly. Take
particular care when cleaning the door seals to ensure that no particles accumulate
and prevent the door from closing correctly. Wash the glass door with very mild
soap and water. Be sure to use a soft cloth to avoid scratching.
If a thin film of water accumulates on the inside or outside of the oven door, wipe
it off with a soft cloth. A thin water film can accumulate when you operate the
oven at high humidity and in no way indicates microwave leakage.
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