EN
HOW TO FILL IN MY NUTRITION DIARY?
There are four ways to fill in your nutritional dashboard: adding food from
our database, scanning the barcode of a product, manually entering food
nutritional information or by using the already used food history.
ADD FOOD FROM OUR DATABASE:
Make sure the Bluetooth feature is enabled on your smartphone.
A
In the Wellness Coach-Health app, tap the "MY DIET" tab and then on
B
"ADD FOOD" tab.
Place NUTRITAB on a hard, flat surface.
C
Press the NUTRITAB ON / OFF button: a Bluetooth logo appears on the
D
NUTRITAB screen if the connection is established.
Place the food on the NUTRITAB kitchen scale. The weight will be shown on
E
the LCD screen and in the Wellness Coach - Health app.
Fill in the food you are weighing: the app gives you its nutritional values.
F
Tap "NEXT".
G
Fill in the day and time you ate the food.
H
Note:
The automatically assigned amount to the user corresponds to
the weight measured previously. If you wish, you are still able to manually
change it or tap
Tap "VALIDATE".
I
BARCODE SCAN:
Make sure the Bluetooth feature is enabled on your smartphone.
A
In the Wellness Coach-Health app, tap the "MY DIET" tab and then on
B
"BARCODE SCAN" tab.
Scan the barcode of the product packaging with your smartphone: the
C
app shows you the nutritional values of the product for 100 grams.
Tap "NEXT".
D
Fill in the day and time you ate the food.
E
6
to reuse NUTRITAB.