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1.2 The "8sense" app

The "8sense" app is available free of charge from the Apple App Store
(iOS) or from Google Play (Android
). The "8sense" app is divided into
TM
the areas "Better training" and "Better sitting".
Effective coaching through an analysis of your posture and movements
8sense helps you to structure your everyday life in an active manner with
plenty of movement in order for you to proactively work on your health.
Sitting for too long in one position will trigger haptic feedback to the back
in the form of a gentle vibration from the clip.
The posture control also records your micro-movements, changes in
position, periods of being upright and periods of reclining.
Exercise coach
Improve your posture. Sitting for too long in one position will
trigger haptic feedback to the back in the form of a gentle
vibration from the clip.
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