Cook Chart - FULGOR MWOR530A2ASS Manual De Uso Y Cuidado

COOK CHART

FOOD
1. Baked Potatoes
2. Fresh Vegetables: Soft
Broccoli
Brussels sprouts
Cabbage
Caulif. (flowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
3. Fresh Vegetables: Hard
Carrots, sliced
Corn on the cob
Green beans
Winter squash:
diced
halves
4. Frozen Vegetables
5. Frozen Entrees
6. Ground Meat
7. Rice
8. Fish/Seafood
9. Chicken Breast
14
Models MWOR530A2ASS, MWOR530A3ASS
AMOUNT
1 - 8 medium Pierce with fork in several places. Place inside oven on paper towel.
After cooking, remove from oven, wrap in aluminum foil and let stand 5 to
10 minutes.
Wash and place in casserole. Add no water if vegetables have just been
washed. Cover with lid for tender vegetables. Use plastic wrap for ten-
.25 - 2 lb
der-crisp vegetables. Touch COOK pad and number 2. After cooking, stir,
.25 - 2 lb
if possible. Let stand, covered, for 2 to 5 minutes.
.25 - 2 lb
.25 - 2 lb
1 med.
.25 - 1 lb
.25 - 2 lb
2 - 4 medium
Place in casserole. Add 1-4 tbsp water. Cover with lid for tender vegeta-
bles. Use plastic wrap cover for tender-crisp vegetables. Touch COOK
.25 - 1.5 lb
pad and number 3. After cooking, stir, if possible. Let stand, covered, for
2 - 4
2 to 5 minutes.
.25 - 1.5 lb
.25 - 1.5 lb
1 - 2
.25 - 1.25 lb Do not add water. Cover with lid or plastic wrap. After cooking, stir and let
stand covered for 3 minutes.
1 or 2 Use this setting for frozen, convenience foods. It will give satisfactory
(6 - 17 oz) results for most brands. You may wish to try several and choose your
favorite. Remove package from outer wrapping and follow package di-
rections for covering. After cooking, let stand, covered for 1 to 3 minutes.
.25 - 2 lb Use this setting to cook ground beef or turkey as patties or in a casserole
to be added to other ingredients. Place patties on a microwave-safe rack
and cover with wax paper. Place ground meat in a casserole and cover
with wax paper or plastic wrap. When oven stops, turn patties over or stir
meat in casserole to break up large pieces. Re-cover and touch START/
PLUS MINUTE. After cooking, let stand, covered, for 2 to 3 minutes.
.5 - 2 cups Place rice into a deep casserole dish and add double quantity of water.
Cover with lid or plastic wrap. After cooking, stir, cover and let stand 3 to
5 minutes or until all liquid has been absorbed.
Rice
0.5 cup ------- 1 cup ------------1.5 quart
1.0 cup ------- 2 cups ----------2 quart
1.5 cups ------ 3 cups ----------2.5 or 3 quart
2.0 cups ------ 4 cups ----------3 quart or larger
.25 - 2 lb Arrange in ring around shallow glass dish (roll fillet with edges under-
neath). Cover with plastic wrap. After cooking, let stand, covered, 3
minutes.
.25 - 2 lb Cover with vented plastic wrap. When oven stops, turn over. Shield with
small, flat pieces of aluminum foil any areas that are cooking too rapidly.
Re-cover and touch START/PLUS MINUTE. After cooking, let stand,
covered 3 to 5 minutes. Chicken should be 160°F.
Use & Care Manual
PROCEDURE
Water Size of casserole dish
ENGLISH