4 OVERVIEW
Attach the HipClip centered on your pants.
Important: Speed and distance are measured
correctly only if you wear the HipClip on the front
center.
4.2 BEFORE THE FIRST TRAINING
Before you can start with the first training,
you need to prepare the running computer
in the following manner:
1. Set the battery compartment cover
to ON with the appropriate tool.
2. The device automatically switches to the setting
mode. Scroll through the basic settings with the
buttons SPEED (+) and PULSE (-). Confirm the
settings with the SET button. Make the basic
settings such as language, unit, date, time, etc.
Note: Be sure to include your gender, birth date
and weight, because it is from this data that the
running the computer calculates the maximum
heart rate (HR max.).
For details see section 5 "Setting mode"
3. Put on the chest belt or HipClip and RC 1209.
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