George Foreman GRP106BPB Manual De Instrucciones página 6

FOOD COOKING
TIME
Lamb chops, loin 5 to 7 minutes
POULTRY
Chicken breast, 11 to 13
boneless and skinless minutes
(8 oz.)
Chicken tenderloins 4 to 6 minutes
4 to 6 pieces
Turkey burgers (5 oz.) 4 to 6 minutes
FISh
Salmon fillet (8 oz. piece) 7 to 8 minutes
Salmon steak (8 oz.) 7 to 9 minutes
Shrimp 3 to 4 minutes
SANDWIChES
Grilled cheese 2 to 3 minutes
Grilled cheese with 3 to 4 minutes
tomato, tuna, ham or
bacon
BAKING PAN
Frozen pizzas Follow package
directions
Homemade pizza 20 to 24
minutes High
Frittata or Spanish 4 to 5 minutes
Omelet 4 to 6 eggs
Frozen Snack Foods Follow package
and Appetizers directions
Please note: To be sure your food is fully cooked the USDA recommends the following
guidelines. Using a meat thermometer, test for doneness by inserting the meat thermometer
into the center of the food being cooked and make sure the thermometer is not touching the
bone or grill plates.
SETTING COMMENTS
Medium ¾-inch thick
High Cooked to medium
(160ºF)
Medium Cooked to 170ºF
High
Medium Cooked to 170ºF
High
Medium Cooked to 170ºF
High
Medium Cooked to 145ºF
High
Medium Cooked to 145ºF
High
Medium Cooked to 145ºF
High
Medium Cook until cheese is
Low melted and sandwich
is golden
Medium Cook until cheese is
Low melted and sandwich
is golden
Medium Cook until cheese is
High melted and crust is
crisp and browned
Medium 12 oz. pizza dough
spread to cover baking
pan with crust formed
around the edge
Medium Cook until eggs are set
Medium Place approximately
High ¾-inch apart
9
FOOD TO BE COOKED
Chicken Breast
Chicken Thigh
Beef / Lamb/ Veal
Pork
Reheated cooked meats and
poultry
GRILLING FRUITS AND VEGETABLES
The following are meant to be used as a guideline only. The times reflect a full grill of food.
Cooking time will depend upon thickness of food. Use a fork inserted into the center of the
food to test for doneness. (Be careful not to touch the grill plate). If the food needs longer
cooking, check periodically to avoid overcooking the food.These foods can be grilled on the
grilling plates or on the bake pan.
FOOD
Asparagus spears
Bell peppers, assorted colors
cut into ½-inch rings
Mushrooms , thickly sliced
Onion slices, ½-inch
Potato slices, ½-inch
Portabella mushrooms,
3-inch diameter
Zucchini slices, ½-inch
Fresh pineapple slices, ½-inch
MEDIUM WELL DONE OR
FULLY COOKED
170ºF
180ºF
160ºF 71ºC 170ºF
160ºF
165ºF
GRILLING TIME SETTING
4 to 6 minutes Medium
5 to 7 minutes Medium
4 to 5 minutes Medium
5 to 7 minutes Medium High
15 to 18 minutes Medium High
4 to 6 minutes Medium
3 to 4 minutes Medium
2 to 4 minutes Medium High
10
77ºC
82ºC
77ºC
71ºC
73ºC