Silva EX-RED PULSE Manual De Instrucciones página 16

4.8 QUICK SET MODE - PERSONAL
PROFILE SETTING - 8 OF 10
4.8 Quick Set Mode - Personal
ersonal ro ile Setting
[M]
ender
ent./Lady
[M]
nit
Mertric /
Imperial
[M]
Weight
(
to lb or
2 to 2 kg)
[M]
Walk stride
Walk
distance
STRIDE
(
8 to 8 inch or
2 to 25 cm
[S/S]/[S/R]
increase or
decrease the setting
16
hold [M]
[M]
Date of birth
]
Month of birth
]
ear of birth
]
Run stride
] M [
distance
(
8 to 8 inch or
)
2 to 25 cm
hold [S/S]/[S/R]
increase or decrease
the setting faster
Personal Profile Setting
- Set user personal profile (gender, unit,
weight, walking, running, stride distance
and birthday) by using this setting.
IMPORTANT: Set the Personal Profile
before using the Watch, otherwise some
Exercise
Mode features will NOT perform
I
properly.
u
M
How to Set the Personal Profile
In Setting 8 of 10, press [M] to enter the
setting display:
M [
- Press [M] to move the flashing (setting).
- Press [S/S] or [S/R] to change the set-
ting (Hold down [S/S] or [S/R] to change
M [
the numbers continuously).
.
TIPS: Walk/run on a defined distance
(e.g. 100 meters), and count the number
M [
of steps (e.g. 200 steps) for accomplish-
ing that distance. The average stride
distance will be obtained by: 100 /200 =
)
0.5 m or 50 cm.
- If the setting is completed, hold down
[M] to exit the setting display.