Striale IXOSPORT IXO-270 Manual De Instrucciones página 23

PULSE
USER DATA
DESCRIPTION
This product is used UM series motor system.
FUNCTION DESCRIPTION
MANUAL Set the resistance level using the dot matrix display then (if required) set exercise parameters
TIME/DISTANCE / CALORIES / PULSE then press ST/STOP to START manual program.
PROGRAM 12 automatic adjusting programs with control exercise (P1~P12),
Resistance level can be adjusted during the program.
PERSONAL Create your own Program profile through U1~U4 by setting the resistance level for each individual
segment. Then the Program will be automatically saved for future use. U0 ENTER can be set the same as U1~U4
but this Program cannot be saved.
H.R.C HEART RATE CONTROL- Select your own target Heart Rate of choose one of the preset programs 55%,
75%，or 90%. Please enter your age into the User Data to ensure that your target heart rate is set correctly. The
PULSE display will flash when you have reached your target heart rate according to the Program you have chosen.
v. 55% -- DIET PROGRAM
vi. 75% -- HEALTH PROGRAM
vii. 90% -- SPORTS PROGRAM
viii. TARGET—USER SET TARGET HEART RATE
RECOVERY When you have finished your workout, press RECOVERY. For RECOVERY to function correctly, it
needs your Heart Rate input. TIME will count - from 1 minute and then your fitness level from F1 to F6 will be
displayed.
NOTE: during RECOVERY, no other displays will operate.
F 1 ~ F6 = RECOVERY HEART RATE LEVEL
USER DATA : U0~U4 are user's Personal Programs (refer Personal). Users should enter their gender, age,
height and weight. Only data for U1 to U4 will be saved. U0 is for casual users.
: P~30~240，max value is available.
: U0 ~U4 ( U1 ~ U4 memorized user data )