EN
18
Operation
Power
Press the POWER button to start at speed 1 and a preset time
of 10 minutes. The display alternates between speed, time,
distance and calories.
Time
Press the TIME button to set the workout time from 1 to 15
minutes. For quick adjustment, press and hold the button
until the desired time is displayed. The machine will stop
automatically when the selected time has elapsed.
Mode
Press the MODE button repeatedly to display data for speed,
time, distance and calories burned. If you want to display the
values alternately, press the MODE button several times until
the red lamp under SCAN lights up.
Reverse
Press the REVERSE button to change the direction of pedal
rotation.
Speed-
Press the SPEED- button to decrease the speed. Press and hold
the button until the desired speed is displayed.
Speed+
Press the SPEED+ button to increase the speed. Press and hold
the button until the desired speed is displayed.
Note: To turn off the unit, press the POWER button. When the training
session is finished, move the red switch located under the remote control
bracket to position 0.