West Bend Chris Freytag Health Steamer Manual De Instrucciones página 11

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Seafood and
Fish
Shrimp, in
shell frozen
Shrimp in
shell, thawed
Fish Fillets
Fish Steaks
Poached fish
in rice bowl
Other Foods
1 cup dry
Beans
Oatmeal
1 cup dry
Dinner Rolls
Tortillas, soft
Leftovers
1-2 cups
Approximate
Amount
Time (minutes)
1 lb.
1 lb.
1 lb.
3 lbs.
1 lb.
60-120
depending on
beans
type of bean
Up to 6
Up to 6
Water
Level
13-17
Middle
10-14
Middle
18-22
Middle
23-27
Middle
22-26
Middle
Max (you
may need
to add
water
during the
cooking
cycle)
8-12
Middle
2-4
Middle
2-4
Middle
11-15
Middle
11
Preparation
Place evenly in
basket. Cook until
shrimp is opaque in
color.
Place evenly in
basket. Cook until
shrimp is opaque in
color.
Season and place
evenly in basket –
cook until fish flakes
easily.
Season and place
evenly in basket –
cook until fish flakes
easily.
Place in rice bowl with
desired seasoning
and butter. Cover
rice bowl with foil.
Mix 1 cup beans with
1½ cups water in rice
bowl – cook until soft.
Mix 1 cup oatmeal
with 1¾ cups water in
rice bowl.
Place evenly in
basket.
Place evenly in
basket.
Place in rice bowl and
cover with foil until
warm.

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