Maintenance Instructions - Black and Decker HEALTH ZONE Manual Del Usuario

2000/3-10-19E/S/F.BD.HLTHZNE.GR 5/3/00 5:07 PM Page 6
HEALTH ZONE INDOOR GRILLING CHART
Note: The degree of browning depends on food thickness, plus fat and moisture content
of food. Some foods will brown more than others, and one side of a food may be more
brown than the other.
FOOD AMOUNT/SIZE
BEEF STEAKS 2 large
1" (25mm) THICK about 1-1/2 (681gm)
pounds total
BRATWURT 1 pound
FULLY COOKED Up to 5
1-1/8" (28mm) THICK
CHICKEN 2-3,
BREAST HALVES, 5-7 ounces
BONELESS each
1-1/4" (31mm) THICK
FISH FILLETS, 2 pieces, about
BONELESS 1/2 pound each
1/2 - 3/4" (12-18mm)
THICK
FISH STEAKS 1-2 steaks
1-1/4 - 1-1/2" (31-37mm)
THICK (TUNA, SALMON)
FRANKFURTERS Up to 10,
1 pound
GRILLED VEGETABLES Cover grill
(ONIONS, POTATOES, surface
EGGPLANT,
MUSHROOMS)
HAM SLICE, BONELESS 1
3/4" (18mm) THICK 7" diameter
HAMBURGERS Up to 4, 1/4 (114gm)
3/4" (18mm) THICK pound each
PORKCHOPS, Up to 4
BONELESS
3/4" (18mm) THICK
SAUSAGE LINKS, FRESH 6 links
1-1/8" (28mm) THICK Up to 1 pound
(454 gm)
SHRIMP, Up to 1 pound
LARGE, PEELED (454 gm)
TIME SUGGESTIONS & TIPS
6-10 Position thicker areas
minutes toward outside edges of grill.
15-17 Turn to brown on all sides.
minutes
15-17 Small breast sections cook
minutes most evenly. Cook until juices
run clear. Brush with favorite
barbecue sauce last 2 minutes
of cooking.
About 6 Brush surface with melted
minutes butter; sprinkle with herbs.
Position skin side down.
Note: Sole and flounder are
too thin for grilling and would
fall apart.
13-15 Brush with butter if desired.
minutes Cook until fish is opaque and
flakes easily with a fork.
5-7 Rotate if desired to brown
minutes all sides.
5-20 Slice vegetables 1/2" (12mm)
minutes thick. Lightly brush both sides
(depending with vegetable or olive oil.
on food) Sprinkle with your favorite herb
or spice. Cook until tender.
5-7 If you buy precut 3/8" (9mm)
minutes thick ham slices, stack
2 together for optimum
browning and rotate insides
to the outside after 3 minutes.
About 6 Serve on toasted buns!
minutes
9-11 Add your favorite seasonings
minutes prior to grilling. Brush with
favorite barbecue sauce and
grill 2 minutes longer.
About 15 Pierce halfway through cooking
minutes for improved browning.
3-4 Season with lemon juice and
minutes lemon pepper. Do not overcook.
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MAINTENANCE INSTRUCTIONS

This appliance requires little maintenance. It contains no user serviceable parts. Do not
try to repair it. Take it to qualified personnel if servicing is needed.
Be sure to unplug the grill and allow it to cool completely before cleaning.
CAUTION: Do not immerse the grill in water or any other liquid. Do not use abrasive
cleaners. The grill exterior may be wiped with a clean, damp cloth.
Dry all parts thoroughly before using.
TO CLEAN: Place drip tray in dishwasher.
Unlatch and remove grill plates. Grill plates are also dishwasher-safe. However, before
placing plates in dishwasher, allow them to soak in warm soapy water, and use a nylon
bristle brush to remove any stubborn cooking residues that may be trapped between the
grooves.
Wipe exterior and heating surfaces of grill with a damp sponge or paper towel. DO NOT
IMMERSE GRILL IN WATER OR ANY OTHER LIQUID. Be sure all grill surfaces and
attachments are COMPLETELY DRY before attempting to use unit again.
TO STORE: Unplug appliance and store in its box or in a clean, dry place. Do not put
stress on the cord where it enters the unit, as it could cause the cord to fray and break.
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