½ cup
Milk
¾ cup
Orange juice
¼ tsp.
Vanilla
¼
Frozen banana (chunks)
½ cup
Vanilla frozen yogurt
¼ cup
Orange yogurt
1½ tbs.
Orange juice concentrate
1 cup
Lemonade
½ cup
Lemon yogurt
¾ cup
Frozen pineapple chunks
½ cup
Pineapple sherbet
½ cup
Ice
1 cup
Peach nectar or apple juice
½ cup
Vanilla frozen yogurt
¼
Banana
½ cup
Peach yogurt
¾ cup
Frozen peach slices
1 cup
Limeade
½
Banana
½ cup
Lime sherbet
1½ tbs.
Coconut milk
½ cup
Ice
2½ tbs.
Coconut milk
1¼ cups
Pineapple juice
¼ cup
Vanilla ice cream
¼
Frozen banana (chunks)
¾ cup
Frozen pineapple chunks
ORANGE BANANA CREAM SMOOTHIE
LEMON LOUIE SMOOTHIE
PEACH REFRESHER SMOOTHIE
BANANA LIME SUBLIME SMOOTHIE
PIŇA COLADA SMOOTHIE
8