Heart Rate Monitoring; Multi-Sport Mode - Festina FES03B Manual De Instrucciones

(4) Record Daily Workout
* We recommend syncing your watch data to your mobile app every day so you can record and save
your workout data.
* Each activity goal value can be set on the mobile app.
A. Press the crown on the watch face interface to enter the activity record display.
B. The activity record interface shows the activity steps, distance, time, calories burned and
completion percentage of the daily activity goals.
C. Scroll up and down to check detailed information.
（5） Heart Rate Monitoring
A. Watch: By entering the heart rate monitoring interface the real-time heart rate measurement
automatically is initiated.
The measurement results will be displayed within 20 seconds. Scroll up or rotate the crown to see
heart rate details.
B. App: Go to settings, Heart rate monitoring and set the heart rate monitoring as well as the heart
rate alarm and the HRV auto tracking.
（6）Breathing Exercise
Go to breathing exercise interface, tap Start, follow the instructions on the watch to start practicing.
The whole exercise lasts 2 minutes.
（7）Multi-sport Mode
Activity data can be detected under walking, running and cycling sport modes.