RECIPES
Chili Salsa
What You'll Need:
1 (14.5 oz can) whole canned tomatoes
4 tsp jalapeños (diced, not pickled)
1/4 cup yellow onions (diced)
1/2-3/4 tsp garlic salt
PREP
2 minutes
4 minutes
BLEND
Honey Wheat Pancakes
What You'll Need:
1-1/3 cups buttermilk (low-fat)
1-1/2 cups buttermilk baking mix
1/2 cup whole-wheat flour
1/4 cup honey-crunch wheat gem
1 tsp baking powder
butter and syrup for serving
PREP
3 minutes
6 minutes
BLEND
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How To Prepare:
In the Omega blender, place jalapeños,
1
chili peppers and onions. Remember, the
heat of chili peppers comes from the seeds,
2 chili peppers
the veins where the seeds are attached,
as well as, the parts nearest the veins.
For milder dishes, the veins and seeds should
be removed and discarded.
1/2 tsp cumin
Blend for a few seconds on speed 6.
1/4 tsp sugar
2
Add both cans of tomatoes, salt, sugar,
and cumin.
Blend all ingredients on speed 4 or 5, setting
3
the timer for 1 to 2 minutes. Do not pure.
Place in covered container and chill
4
for 1 hour and serve.
CHILL
60 minutes
How To Prepare:
Place the buttermilk, eggs and honey
1
in the Omega blender. Set the speed
2 eggs
to 6, and the timer to 6 minutes. Then
2 tbsp honey
begin adding the remaining ingredients
into the Omega blender in the order
given through the removable cap on
the container lid.
Once the mixture is blended to your
2
desired consistency, shut off the
blender.
For each pancake, pour about 1/4 cup
3
batter onto a skillet.
4 minutes
COOK
29