Precor SPINNER CHRONO POWER Guía De Inicio página 17

• You must gradually slow your pedal strokes to slow the bike. To stop immediately, firmly press down the resistance knob. DO
NOT dismount the bike until the pedals and flywheel have come to a complete stop and there is resistance on the
flywheel. Failure to follow these safety instructions can result in serious personal injury.
• Hold onto a handlebar while assuming the starting position on the bike.
• Face the console and do not lean on or pull on the console at any time.
• DO NOT use outdoors.
• Heart rate monitors are not medical devices. Various factors, including the exerciser's movement, may affect the accuracy of
the heart rate readings. The heart rate monitors are intended only as exercise aids in determining heart rate trends in
general.
• Hold on to the handlebar with one hand whenever you operate the console keys with the other hand.
• Never turn the crank arms by hand.
• Never drop or insert objects into any opening. Keep hands away from moving parts.
• DO NOT set anything on the handlebars, control console, or covers. Place liquids, magazines, and books in the appropriate
receptacles.
• Weight Restriction: The weight limit is 350 pounds (160 kg).
• Practice riding the bike using all hand positions and the standing position before you attempt to ride at higher speeds.
• Wear proper exercise clothing and shoes for your workouts and avoid loose or dangling clothing. Tie long hair back.
• Wear proper footwear when using the bike. Never use bare feet with the bike. DO NOT wear shoes with heels, and check the
soles of your shoes to remove any dirt and embedded stones.
• If your foot comes out of the toe strap or toe clip, firmly press down the resistance knob to stop the flywheel and pedal
motion before you reposition your foot and tighten the toe straps or reposition your shoe in the toe clip.
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