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• Do not use gel insert with sport creams, balms, liniments or lotions.
• Children should not use or play with gel insert.
• Do not insert gel pack directly into microwave as this may cause damage
to the seal.
• This product, while non-toxic, is not intended for ingestion.
If contents are swallowed, do not induce vomiting. Consult a doctor / GP .
• Do not use heated gel insert on parts of body where there is swelling,
redness or immediately after an injury. Cold therapy is recommended for
these conditions.
Washing
Remove gel insert before washing. Hand wash; line dry.
INSTRUCTIONS FOR USE
Cold Therapy
Place gel insert in freezer for a minimum of 2 hours to achieve optimal
temperature and performance. Insert will remain flexible even when frozen.
Remove from freezer and insert in pocket of neck wrap.
Heat Therapy
Stove Top
DO NOT BOIL THE GEL INSERT ON THE STOVE TOP .
1. Bring water to a boil and remove from heat.
2. Place gel insert in hot water for 1 minute. Do not boil insert directly.
3. Remove insert using tongs. Use caution as the insert will be very hot.
4. Test temperature of insert by placing it on the underside of your wrist. If
insert is too hot, allow it to cool before using. If it is not hot enough,
continue heating in 1 minute intervals until desired temperature is reached.
5. Place gel insert in pocket of wrap.
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