chopped
• 1 stick cinnamon
• 1/4 teaspoon (1 ml) crushed red pepper flakes
• 6 black olives, sliced (optional)
• 8 corn tortillas, warmed
Directions:
In a pot, heat oil and sauté
chicken, onions and garlic over medium-high heat until
chicken is lightly browned. Stir in the tomatoes, raisins,
sweet peppers, chilli pepper, and cinnamon. Then add
the pot's contents to the Mellerware pressure cooker,
lock the lid in place and select the suggested setting
and adjust time. Once finished allow pressure to drop
by releasing the pressure valve, then remove the lid.
Discard the cinnamon. Stir in the flour, red pepper
flakes, and olives (if using). Heat the mixture until
thickened (2-5 minutes). Spoon chicken mixture onto
warm tortillas, roll and serve.
Suggested time: 5 minutes
Suggested setting: chicken
Cinnamon-Flavoured Stewed Fruits
Serves 6
• 1 cup (250 ml) red wine
• 1 cup (250 ml) water
• 3/4 cup (175 ml) packed brown sugar
• 1 cinnamon stick
• 2 lemon slices
• 450 g mixed dried fruits, such as prunes, figs,
apples, etc.
Directions:
In a pot, mix together the wine, water, sugar, cinnamon
stick and lemon slices. Bring to a boil, then simmer
until the sugar dissolves. Add the fruits and contents
of the pot to the Mellerware pressure cooker, lock the
lid in place
and select the suggested setting and adjust time.
Serve warm or at room temperature, with, if you wish,
liquid or whipped heavy cream.
Suggested time: 5 minutes
Suggested setting: soup