Princess Piano Black Arctic Manual Del Usuario página 8

Blender recipes
Apricot pineapple smoothie
Ingredients
Apricot (fresh, diced)
Pineapple (crushed)
Strawberry
Banana
Water
Skim milk powder
Flax seed powder
Protein powder
• Put the ingredients in the blender.
• Blend the ingredients until they are blended
to a smooth, mixed substance.
• Cover the substance and leave it in the
refrigerator for 1-2 hours to cool down.
Tropical shake
Ingredients
Strawberry (frozen)
Banana (frozen)
Mango
Water
Piña colada
Flax seed powder
Protein powder
Ice cube
• Put the ingredients in the blender.
• Blend the ingredients until they are blended
to a smooth, mixed substance.
• Cover the substance and leave it in the
refrigerator for 1-2 hours to cool down.
Gazpacho
Ingredients
Tomato (quartered)
Cucumber (sliced)
Green pepper (with seeds)
Union (sliced)
Garlic
Parsley
Olive oil
Wine vinegar
Ice water
Red wine
Worcestershire sauce
Tabasco sauce
Pepper
Quantity
Salt
1
• Put the ingredients in the blender.
1/4 cup
• Blend the ingredients until they are blended
6
to a smooth, mixed substance.
1/2
• Cover the substance and leave it in the
1/2 cup
refrigerator for 1-2 hours to cool down.
1 tbsp.
Lemon garlic dressing
1 tsp. (option)
Ingredients
1 tbsp. (option)
Tomato
Lemon (no seeds)
Garlic
Flax seed powder
Celery seed
Cider vinegar
Water
Quantity
Pepper
Salt
4
1/2
• Put the ingredients in the blender.
1/2
• Blend the ingredients until they are blended
1 cup
to a smooth, mixed substance.
2 tbsp.
• Cover the substance and leave it in the
1 tsp. (option)
refrigerator for 1-2 hours to cool down.
1 tbsp. (option)
Hot Mexican salsa
6
Ingredients
Tomato
Union
Garlic
Flax seed powder
Ground cayenne pepper
Chopped fresh coriander
Quantity
Cider vinegar
Tabasco sauce
4
1/2
• Put the ingredients in the blender.
1/2
• Blend the ingredients until they are blended
1
to a smooth, mixed substance.
2 cloves
• Cover the substance and leave it in the
4 sprigs
refrigerator for 1-2 hours to cool down.
2 tbsp.
2 tbsp.
1/2 cup
1/2 cup
8
1 tsp.
1/4 tsp.
as required
as required
Quantity
1
1
2 cloves
2 tbsp.
1/2 tsp.
1/4 cup
1/2 cup
as required
as required
Quantity
4
1/2
1 clove
2 tsp.
1/8 tsp.
3-4 tbsp.
1 tbsp.
1/4 tsp.