EN
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OPERATION
Put your feet on the Air Walk Trainer
Stand behind the Air Walk Trainer with each hand holding one of the handles.
Press and pull each handle once before placing your feet on the foot pedals to
feel the tension and movement of the machine. Hold the right hand grip firmly
when you place your right foot on the right pedal. Hold both handgrips firmly
while balancing on the right foot. Then lift your left foot and place it on the left
pedal.
To use the crosstrainer
For optimal movement you need a smooth push and pull motion. When
pushing one arm, you must pull the other arm simultaneously to create a stable
walking movement on the machine. Make sure you stay balanced and perform
smooth, controlled movements.
Inserting batteries in the console
•
When the display becomes weak, replace the AAA (1.5V) batteries.
•
The display turns on automatically when you start exercising on the
machine or when you press the red mode button. After 4 minutes of
inactivity, the display will turn off automatically.
•
The display automatically starts calculating when you start exercising
on the machine and stops calculating automatically after 4 seconds of
inactivity. After 4 seconds of inactivity, the calculation automatically stops
and [Stop] appears in the upper left corner of the display.