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decide to abandon this test then press
the «Recovery» button and this will
take you back to the main screen.
When the minute is up, the electronic
device will work out the difference and
your fitness rating will be displayed up
on the screen: «F1, F2,..., F5, F6»;
where «F1» is the best (fitness
«Excellent») and «F6» the worst
(fitness «Very Poor»).
Pressing the RECOVERY button will
take you back to the main screen,
where the functions will be in the
same mode as when the test began.
The comparison between the worked
heart rate and the recovery heart rate
provides a fast, simple method of
gauging how fit you are.
Your fitness rating is a guideline that
shows you how fast your heart
recovers after physical exertion. If you
exercise regularly then you will see
your fitness rating improve.
The test does not work unless you
have both hands placed on the
sensors (R) (Hand-grips). In this case
the message «F6» will appear on the
screen at the end of the test.
iOS OPERATION (compatible
iPhone,
iPad
Touch).-
Connect the USB Bluetooth module
(purchased separately) into the USB
port on the back of the monitor (Fig.
6.)
Turn Bluetooth to "ON" in settings on
the iOS device.
Download an App that supports the
FTMS protocol from the App Store
(ZWIFT, KINOMAP,...).
Open the App to run it. When
prompted by the App, select the
appropriate BH Module from the list
displayed on the device to pair.
and
iPod
ANDROID
(compatible
devices).-
Connect the USB Bluetooth module
(purchased separately) into the USB
port on the back of the monitor (Fig.
6.).
Turn Bluetooth to "ON" in settings on
the Android device.
Download an App that supports the
FTMS protocol from Google Play
(ZWIFT, KINOMAP,...).
Open the App to run it. When
prompted by the App, select the
appropriate BH Module from the list
displayed on the Android device to
pair.
See compatible apps on the web:
www.bhfitness.com
Get
your
activation code at:
http://colectivos.bhonlinestore.
com/bh-by-kinomap/
TROUBLESHOOTING GUIDE.-
Problem: The display comes on but
only the Time function works.
Solution:
a.- Make sure that the connection
cable is connected.
Problem: Display segments of a
function read-out are not visible or
error
messages
function appear.
Solution:
a.- Unplug it from the 220 V mains
socket for 15 seconds and then plug it
back in.
b.- If the above steps do not help then
replace the electronic monitor.
13
OPERATION
Android
free
BH
by
for
a
Kinomap
particular
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