Button Functions; Operation Procedure - Reebok ASTRORIDE A2.0 Manual Del Usuario

DISTANCE TIME / CALORIES
B
A

BUTTON FUNCTIONS

A
PROGRAM
Selects the desired program (P0-P36, U01-U03,
FAT, HR1-HR3).
B
MODE
To select countdown mode for distance, calories
and time.
C
START
Press to start treadmill, the running belt will start
moving.

OPERATION PROCEDURE

MPH TO KPH CONVERSION
In Standby mode, remove the safety key and press
PROGRAM and MODE at the same time.
Speed will show '0.6' for MPH or '1.0' for KPH.
Repeat the above process to change again.
SAFETY KEY
The machine will not operate unless the red safety
key is inserted. If the saftey key is out of place the
machine will shut down immediately. The screen will
display 'E-07' with a warning tone. The clip on the end
of the safety key must be attached to the user at all
times during your workout to ensure the machine stops
immediately in the event of emergency.
10 ASTRORIDE A2.0 Treadmill - User Manual
ENGLISH
SPEED / PULSE
F
D C E
D
STOP
Press to stop treadmill, the running belt will slow
before stopping completely.
E
SPEED
Increase/decrease speed during workout.
Adjust parameters time/distance/calories.
F
QUICK SPEED
Use this to select a different speed whilst running.
P0 MANUAL PROGRAM
• Press PROGRAM to highlight 'P0'.
• Press MODE to change the countdown to TIME,
DISTANCE or CALORIES. These set parameters can
be adjusted using the +/-.
• Press START to begin the exercise.
P1-P36 PROGRAMS
These are preset programs in which the machine will
change the speed automatically during the workout.
(NOTE: If the speed is changed during this program
by the user the program will revert back to the preset
speed in the next segment.)
ENGLISH
• From the standby screen, press PROGRAM to select
the required program.
• Press START to select and begin using the preset
time. The default time is 30 minutes but this can be
adjusted using +/-.
• During the program the speed settings are split into
16 segments. The time of each segment depends
on the overall time selected. For example, 16 minute
program = 16 segments of 1 minute.
Therefore speed would alter every 1 minute.
• The console will count down and beep for 3 seconds
each time the speed is changed.
U01-U03
On these programs the user can define the speed for a
customised workout.
• From standby press PROGRAM until U01, U02 or U03
are displayed.
• Press MODE to enter the first segment of the
program.
• Press +/- to adjust the speed for this segment. Press
MODE to continue.
• Repeat for all the 16 segments of the program.
Once data has been entered into all segments press
START to begin.
When inputted the program will be saved within the
selected user number (U01, U02 or U03).
BODY FAT FUNCTION
• Press PROGRAM until FAT is displayed.
• Press MODE to confirm the selection and to begin
inputting the user parameters.
• The TIME window will display the below parameters
that can be changed using +/-.
F1 - Gender will be displayed, Press +/- to switch
between 1 (male) and 2 (female). Press MODE to
confirm.
F2 - Age will be displayed. Press +/- to adjust (preset is
25 years). Press MODE to confirm.
F3 - Height will be displayed. Press +/- to adjust (preset
is 170cm). Press MODE to confirm.
F4 - Weight will be displayed. Press +/- to adjust
(preset is 70kg). Press MODE to confirm.
F5 will be displayed, at this stage the user must place
both hands on the pulse sensors for approximately 8
seconds. The test results will be displayed as below:
=< 19 Underweight
20-25 Normal weight
26-29 Over weight
30 or above Obese
POWER SAVING
This product is manufactured in compliance with the
Erp Regulations and is fitted with a power saving
mode which will activate if the Treadmill is inactive for
a period of 4 minutes. To restart the treadmill simply
remove and reattach the safety key.
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