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DISTANCE
•
Without target distance set: The distance is counted
upwards from 0.00 to a maximum of 99.5 km in 0.1 km
increments.
•
With target distance set: The distance is counted
down from the preset value in 0.5 km increments. The
adjustable distance is between 0.5 and 99.5 km.
CALORIES
•
Without target calories set: Calories are counted from
0 to a maximum of 995 in 1 kcal increments upwards.
•
With target calories set: The calories are counted down
from the preset value in 5 kcal steps. The adjustable
calories are between 10 and 995 kcal.
PULSE
•
Hold the hand sensor firmly and the console recognizes
your pulse signal. While the device is measuring your
heart rate, the heart symbol on the console flashes.
Key functions
MODE: To confirm all settings and enter the training mode.
•
SPEED+: Selects the training mode and sets the function value up.
•
•
SPEED-: Selects the training mode and sets the function value down.
START/STOP: Starts or stops the workout.
•
Turning on the machine
Insert the plug into the socket. Make sure that the magnetic security key (S8)
is in the correct position and inserted correctly into the console.
Speed buttons
You can start the workout by pressing one of the speed buttons. There are 6
speed buttons for quick start (2, 4, 6, 8, 10, 10, 12 km/h).
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