BLUEFIN Fitness KICK FIT Manual De Instrucciones página 13

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P R O G R A M M E S
BODY FAT TEST MODE
1. When the console is in standby mode, press this key to enter automatic program mode.
2. After entering the program settings, continue to operate this key to enter the "body fat test" mode
The heartbeat window displays: parameter function (-x -)
The calorie window displays set value. Press speed +/- to adjust the set value, and
press mode to enter the next setting.
The first item is gender (-1-) setting: initial value 1 (set range 1~ 2,1 means male; 2 for women)
The second item is the age (-2-) setting: the initial value is 25 (the setting range is 10-99 years old)
The third item is height (-3-) Setting: initial value 170 (setting range 100~220CM)
The fourth item is weight (-4-) Setting: initial value 70 (setting range: 20~150KG)
The fifth item is the body fat (-5-) test: show --
Body fat test: When the setup is completed, enter the 5th body fat test, and the initial display is ""--"".
Hold the heart beat test steel sheet with both hands for about 5 seconds, and the body fat test index will be displayed.
The body fat index is a measure of a person's height and weight, suitable for any men and women, together with other
health indicators, the ideal body fat index must be between 20 ~ 25, if it is less than 19, the weight is tincorrectt, if it is
between 26 ~ 29, it means overweight, and if more than 30, it means obesity (note: the data is for reference only, not
medical data).
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