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Idiomas disponibles
Idiomas disponibles
For stir-frying
1. Choose a ceramic compatible flat-based wok or a large
frying pan.
2. Have all the ingredients and equipment ready. Stir-frying
should be quick. If cooking large quantities, cook the food
in several smaller batches.
3. Preheat the pan briefly and add two tablespoons of oil.
4. Cook any meat first, put it aside and keep warm.
5. Stir-fry the vegetables. When they are hot but still crisp,
turn the cooking zone to a lower setting, return the meat
to the pan and add your sauce.
6. Stir the ingredients gently to make sure they are heated
through.
7. Serve immediately.
Heat Settings
Heat setting
1 - 2
3 - 4
5 - 6
7 - 8
9
• delicate warming for small amounts of
food
• melting chocolate, butter, and foods that
burn quickly
• gentle simmering
• slow warming
• reheating
• rapid simmering
• cooking rice
• pancakes
• sauteing
• cooking pasta
• stir-frying
• searing
• bringing soup to the boil
• boiling water
Suitability
49
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