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USE:
- Turn the appliance on, by pressing lightly on
the weighing platform and wait for the screen
to show 0,0.
- Place yourself in the centre of the platform
avoiding abrupt movements, maintaining im-
mobile and without touching other objects, until
the appliance shows your weight.
WEIGHING UNITS SELECTOR FUNCTION KG/
LB/ST:
- The appliance has a selector of weighing units,
put the selector in the position according to
those units you want to work with. To do so,
press the "UNIT" button, the measuring unit
selected will then be shown on screen one
after the other. (Fig.3).
PROGRAMMING PERSONAL DATA
- Gently press the surface of the scale with your
foot to switch it on.
- Press the Set button and use Up/down button
to find the memory number under which you
wish to save your personal data (10 memories
available). Then press the Set button to confirm
your choice.
- Select male or female by using up/down but-
tons and confirming by pressing Set button.
- Log in your age using the up/down buttons and
confirming by using Set button.
- Log in your height using the up/down buttons
and confirming by using Set button.
- These steps can be repeated to program the
remaining 9 memories if desired.
CALCULATE PERCENTAGE BODY FAT
- This appliance has the built-in option to
calculate your percentage body fat by using
bioelectrical impedance techniques.
- This analysis measures the different conducti-
vity between the muscle mass and body mass
formed by fat cells using very low-intensity
electrical micro current that runs through the
lower members of the body.
- The percentage body weight is calculating
using the procedure described above and also
involves the following variables: height, age,
sex and weight.
- The body fat reading can only be carried out
barefoot.
SYSTEM FOR MEASURING THE
PERCENTAGE OF BODY FAT, BODY WATER,
MUSCLE MASS AND BONES MASS
- Gently press the surface of the scale with your
foot to switch it on.
- Press the Set button and use the up/down but-
tons to access the memory code under which
your personal data have already been saved.
- Wait a few seconds until your personal data
appears on screen briefly: sex, age, height and
weight unit.
- Wait for the display to show "0,0 kg" and then
the scale is ready for use.
- Step onto the scale with bare feet and make
sure that you are standing still with equal
weight distribution. Stand on the stainless steel
electrodes with both feet.
- Do not move and the measured results will be
displayed sequentially (Body fat %, Body water
%, Muscle mass %, Bones mass %) on the
screen. The results are displayed 2 times.
- After stepping down the "Auto shutdown" sys-
tem will turn it off automatically.
REFERENCE TABLES OF MEASURED
VALUES:
After measuring, you can use the following tables
as a reference to check if your measurement is
healthy:
%
Body
Fat
Low
Age
<12
<11
12-16
<9
16-39
<12
40-60
<15
>60
<17
Normal
High
11-20
20-24
9-19
19-23
12-20
20-25
15-23
23-29
17-26
26-31
Very
High
>24
>23
>25
>29
>31
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