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4)
MAX. EXERCISE TIME.-
With the word "MANUAL T" flashing,
press the ENTER key and a figure
between 0 and 60 minutes will start
flashing. Select the flashing value
using the UP▲ and DOWN▼ keys
and then press ENTER to confirm, the
word "MANUAL T" will start flashing
again, using the DOWN▼ key, pass
on to the (5 SPR TIME) setting.
5)
STEADY
TIME.-
With the word "SPR TIME" flashing,
press the ENTER key and a figure
between 20 and 60 seconds will start
flashing. Select the flashing value
using the UP▲ and DOWN▼ keys
and then press ENTER to confirm, the
word "SPR Time" will start flashing
again.
If you wish to exit the personalisation
mode press the STOP key.
CHANGING FROM km to Miles.-
To change from km to miles press the
ENTER key for 10 seconds, this will
take you to the change option,
displaying "KM" on screen (B). Use
the incline Λ and incline V keys to
select the speed measure scale
(METRIC / km. -- IMPERIAL / Miles)
and press the ENTER key.
ELEMENTS OF THE
ELECTRONIC MONITOR (Fig 1).-
The electronic monitor is made up of
two distinct areas:
The top area, Fig. 2 (A – B – C) for
the DISPLAY
The bottom area, Fig. 3 (E – F – G)
for the KEYPAD
DISPLAY.
This area comprises of two screens.
PULSE
RATE
(A)
The top LED array, which
displays
real-time
being produced during the selected
program.
(B)
Bottom alphanumeric screen,
which
guides
options and exercise.
The top screen (A) displays the
various
pre-programmed
profiles (programs) that we can select
and, during exercise, current exertion
levels.
The bottom alphanumeric screen (B) is
used to guide the user when selecting
the exercise to do, as well as
displaying
exercise both during and after the
session.
The
located below the alphanumeric screen
give
a
simultaneous
SPEED; TIME/DISTANCE; CALORIES
/INCLINE; PULSE RATE and indicate
which information is being displayed
throughout the exercise.
The data that are displayed on the
LEDs (C) during exercise are as
follows:
-SPEED: This displays the linear
velocity at which the belt is travelling.
The value is displayed in kilometres
per hour (km/h).
-TIME: This shows the time that has
elapsed since you started the exercise
or, if a time limit has been established,
the amount of time left before the
exercise
finishes.
displayed in minutes and seconds
(mm:ss).
-DISTANCE: This shows the distance
that you have travelled since beginning
the exercise. The distance is calculated
by using the estimated linear velocity
(SPEED) and the units displayed are
kilometres and hectometres.
15
exertion
the
user
information
about
LED
indicators
readout
The
levels
selection
exercise
the
(C)
of
time
is
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