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Idiomas disponibles
Idiomas disponibles
Rowing machine
ROWFIT
ES
EN
6. INSTRUCTIONS FOR USE
1. There is an adjustment knob below the display, which is used to adjust the rowing resistance from the
lowest degree (1) to the highest degree.
2. Please maintain a safety distance of 0.6 m around the exercise area of the equipment during exercise.
7. EXERCISE COMPUTER AND SPECIFICATIONS
1. AUTO ON/OFF
The system switches on when any key is pressed or when
it receives an input signal from the speed sensor.
The system switches off automatically when no signal
is received from the sensor or no key is pressed for 4
minutes.
2. RESET
The unit can be reset by charging the battery or by
pressing the mode button for 3 seconds.
3. MODE
To choose SCAN or LOCK if you do not want the scan
mode, press the MODE key when the pointer of the
function you want starts flashing.
4. FUNCTIONS
- TIME (00:00 - 99:59): Press the MODE key until the pointer advances to TIME. The total working time will
be displayed.
- SPEED (0.0 - 99.9 ML/H): Press the MODE key until the pointer advances to SPEED. The total working time
will be displayed.
- DISTANCE (0.00 - 99.99 ML): Press the MODE key until the pointer advances to DISTANCE. The distance or
each workout will be displayed.
- ODOMETER (*If it has) (0 - 9999 ML): Press the MODE key until the pointer advances to ODOMETER. The
total accumulated distance will be displayed.
- PULSE (*If it has) (40-240 BPM): Press the MODE key until the pointer advances to PULSE. The user's current
heart rate will be displayed in beats per minute. Place the palms of your hands on both contact pads and
wait 30 seconds for the most accurate reading.
- CALORIES (0.0 - 999.9 KCAL): Press the MODE key until the pointer advances to CALORIES. The calories
burned will be displayed.
- SCAN: Automatic display of the following functions in the order shown: TIME - SPEED - DISTANCE - PULSE
- CALORIES (repetition).
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