ENGLISH
16.
ADJUSTING THE RESISTANCE: To increase or decrease resistance, turn the
adjustment knob at front of the rowing frame cover clockwise (+ direction) to
increase resistance and Counterclockwise (- direction) to decrease resistance.
The scale above the knob (1-8) helps you find and reset a suitable resistance.
The pulse rate is measured by sensors in the
handlebars when the user is touching both sensors
at the same time. Accurate pulse measurement
requires that the skin is slightly moist and constantly
touching the hand pulse sensors. If the skin is too
dry or too moist, the pulse rate measurement will
become less accurate.
WARNING. Make sure that you do not exceed your maximum heart rate
during your workout.
If you belong to a risk group, consult a physician.
The levelers ensure that the machine is level and stable during use.
These levelers are used to correct any imbalance in the floor, which
can affect the safety and effectiveness of training.
When a fitness machine is level, it allows the user to have a more
comfortable and safer training experience. If a fitness machine is not
level, it can wobble or wobble during use, which can make the user
feel unstable and increase the risk of injury.
Therefore, it is important to ensure that the leg levelers are adjusted
correctly before using any fitness machine. This can be done by using
a small adjustment tool supplied with the machine or simply turning
the levelers by hand to ensure they are firm and level on the ground.
5. RESISTANCE LEVELS
6. HEART RATE
7. LEVELLING