5.1FOLLOWINGAWORKOUTCOURSE
5.1FOLLOWINGAWORKOUTCOURSE
DownloadaworkoutcoursefromtheiGPSPORTAPP.
Presstoselectaworkoutcourse,presstoviewitsoptionsandpressto
followit.
Afteryoufollowaworkoutcourse,theWorkoutpagewillbedisplayedonthelast
pageofcyclingdata.
Presstostartaworkoutcourseandtheactivitytimer.PressontheWorkout
pagetostopthecurrentworkoutstepandenterthenextone.
Presstoviewthemenu,select"StopWorkout"andpresstostopit.The
workoutpagewillbehidden3secondslater.
Aftertheactivityissavedordiscarded,theworkoutwillalsostop.
5.2WARNING
5.2WARNING
If you are training beyond the heart rate or power zone you set, the device will
notifyyouthroughwithawarning.
5.3PAUSE/STOPAWORKOUTCOURSE
5.3PAUSE/STOPAWORKOUTCOURSE
1)
Presstopauseyourworkoutcourse.
Pressagaintocontinue.
2)
3)
Presstoviewthemenu,select"StopWorkoutCourse"andpresstostop
it.Theworkoutpagewillbehidden3secondslater.
After the activity is saved or discarded, the workout will also stop. After saving the
workout, you can immediately get the workout summary on the device.
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