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COOKING TIPS
For an extensive list of foods and their ideal amounts, temperature and
time settings, along with preparation notes, see the Air Fry Cooking Chart
and Dehydrate Chart on pages 64 through 67 of the Gourmia Recipe Book
•
Check food for desired doneness a few minutes before cook time
elapses and cook a little longer if necessary
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Always ensure raw proteins reach food-safe temperature
•
Air fryers perform similar to ovens; follow oven instructions on item
packaging or recipe
•
Snacks that can be prepared in an oven can also be prepared in
the air fryer
•
Smaller ingredients usually require a slightly shorter cook time than
larger ingredients
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Preheating the air fryer before adding food will generally deliver the
best results (see PREHEAT on bottom of page 8)
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When cooking multiple batches in a row, only preheat before the
first batch
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Turning or tossing food halfway through cook time will deliver evenly
browned and crispy results (see TURN REMINDER on bottom of
page 8)
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Toss fresh potatoes with 1 tablespoon of oil for a crispy exterior Air
fry the ingredients within a few minutes after adding the oil
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Do not cook foods that will produce a large amount of grease in the
air fryer
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Place a baking pan or an oven-safe dish or pan in the basket to
bake a cake or quiche or to air fry fragile or filled ingredients
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