MONITOR
DISPLAY FUNCTIONS
KEYS FUNCTIONS
KEY
UP 5
DOWN6
ENTER
START
STOP
INTERVAL
TARGET DISTANCE
TARGET CALORIES
TARGET HEART-RATE
TARGET TIME
WINDOW
DESCRIPTION
TIME
Display workout time. Display range 0:00~1:59:00.
DISTANCE
Display workout distance. Display range 0.5~100.
CALORIES
Display calories consumption during workout.
Display range 0 ~ 2000.
PULSE
Display user heart-rate during workout. Display range 30~230.
WATT
Display the power consumption during training.
SPEED
Display current training speed.
PACE
Set the time to reach the target distance.
LOAD
Display LOAD resistance value for each level in WATT window
when adjust LOAD resistance. Display range L1~L4.
DESCRIPTION
Adjust function value up.
Adjust function value down.
Conrm setting or selection.
Start workout quickly or resume workout in STOP mode.
To stop/pause workout. Hold on this key for 2 seconds to reboot the console.
3 programs: INTERVAL 10/20, INTERVAL 20/10 or Custom Interval.
Fast access to Target Distance training mode.
Fast access to Target Calories training mode.
Fast access to Target Heart Rate training mode.
Fast access to Target Time training mode.
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