: The location of the smaller gel pads depends on your waist size. In the example below, the
NOTE
smaller gel pads are placed nearest to the large, central gel pad. This is for a user whose waist
size is 27"-34". Use the sizing guidelines below to help you choose your correct gel pad location.
BELT SIZES
For waist sizes 40"-47"
For waist sizes 33"-41"
For waist sizes 27"-34"
:
IMPORTANT
Before you progress, make sure that all three silver studs are
completely covered by the gel pads. Press the edges of all
three gel pads firmly onto the belt before use.
Step 4 - Remove the covers from the black side of all three gel
pads (Fig. a). Do not throw these covers away as you will need
to put them back onto the gel pads at the end of your session.
: You should only use
NOTE
7 belt.
SLENDERTONE ABS
Step 5 - Position the belt on your body.
Wrap the belt around your waist so that the gel pads are pressed
firmly against your skin, positioning the large square gel pad over
your navel (belly button). Stretch the ends of the belt around your
waist (Fig. b) until the small gel pads are between your hip bone
and ribs on either side of your body (Fig. c). Fasten the belt tightly
around your waist, but not so tight as to cause discomfort. The
gel pads are water-based, so you may find they are cool when
placed on your skin.
: Use your
NOTE
SLENDERTONE ABS
under your clothes, you can use it almost any time and any place.
For the best results, we recommend that you do five training
sessions per week. You should, however, only do one session
per day, as this allows your muscles to recuperate.
8
gel pads with your
SLENDERTONE
7 whenever it suits you. Very discreet
Fig. a
Fig. b
Fig. c